Baby Won't Stop Rolling Over In Sleep
It's a common concern for new parents - your baby won't stop rolling over in their sleep. While it may seem alarming, it's actually a normal part of your baby's development. Here's what you need to know.
Why Do Babies Roll Over in Their Sleep?
Babies start to roll over as part of their physical development. As they gain strength in their neck and core, they'll naturally start to roll over on their own. This can happen as early as 3 months old, but most babies will start rolling over between 4-6 months old.
When it comes to rolling over in their sleep, it's usually because they're uncomfortable in their current position. Rolling over allows them to find a more comfortable position and may even help them sleep better.
Is Rolling Over Dangerous?
While it's normal for babies to roll over in their sleep, it can be dangerous if they're not sleeping in a safe position. The American Academy of Pediatrics recommends that babies sleep on their back until they're at least 1 year old. This reduces the risk of Sudden Infant Death Syndrome (SIDS).
If your baby is rolling over onto their stomach, you should gently roll them back onto their back. You can also try using a sleep sack or swaddle to keep them in place while they sleep.
What Can I Do to Help?
If your baby won't stop rolling over in their sleep, there are a few things you can do to help:
- Make sure they're sleeping on a firm, flat surface
- Use a sleep sack or swaddle to keep them in place
- Avoid loose bedding or soft objects in the crib
- Place them to sleep on their back
- Check on them frequently during naps and bedtime
When Should I Be Concerned?
If your baby is rolling over in their sleep and seems comfortable, there's usually no need to worry. However, if they're crying or seem uncomfortable, you should check on them and try to soothe them back to sleep.
If your baby is consistently rolling over onto their stomach and you're unable to keep them on their back, you should talk to your pediatrician. They may recommend alternative sleep positions or other strategies to keep your baby safe while they sleep.
Conclusion
Remember, it's normal for babies to roll over in their sleep as part of their physical development. While it can be concerning, as long as your baby is sleeping in a safe position, there's usually no need to worry. If you're concerned or have questions, don't hesitate to talk to your pediatrician.