Feeding Schedule For 13 Month Old Breastfed Baby
As your baby grows, their feeding schedule will change. At 13 months old, your breastfed baby will be eating more solid foods and may be nursing less frequently. In this article, we will discuss a feeding schedule for a 13-month-old breastfed baby.
Breakfast
Start the day off with a healthy breakfast. Offer your baby a variety of foods such as oatmeal, scrambled eggs, whole grain toast, and some fruit. You can also offer your baby some breast milk or formula if they still need it.
Morning Snack
Offer your baby a healthy snack mid-morning. Some ideas include cut-up fruit, cheese cubes, or a rice cake with almond butter. You can also offer your baby some breast milk or formula if they still need it.
Lunch
For lunch, offer your baby a variety of foods such as soft cooked vegetables, whole grain pasta, and some protein like chicken or tofu. You can also offer your baby some breast milk or formula if they still need it.
Afternoon Snack
Offer your baby a healthy snack mid-afternoon. Some ideas include cut-up fruit, yogurt, or a homemade smoothie. You can also offer your baby some breast milk or formula if they still need it.
Dinner
For dinner, offer your baby a variety of foods such as baked sweet potato, steamed broccoli, and some protein like fish or beef. You can also offer your baby some breast milk or formula if they still need it.
Evening Snack
Offer your baby a healthy snack before bed. Some ideas include a banana with almond butter, a rice cake with hummus, or some cut-up vegetables with dip. You can also offer your baby some breast milk or formula if they still need it.
Nursing Schedule
Your 13-month-old baby may be nursing less frequently than before. It is still important to offer your baby breast milk or formula as their main source of nutrition until they are at least one year old. You can offer breast milk or formula before or after meals, or as a snack throughout the day.
Conclusion
Remember to offer your 13-month-old breastfed baby a variety of healthy foods throughout the day. Offer breast milk or formula as needed, and make sure your baby is getting enough fluids. Consult with your pediatrician if you have any questions or concerns about your baby's feeding schedule.