Reflux Baby Will Only Sleep On My Chest
Having a baby is a wonderful experience, but it can also be challenging, especially when your little one is struggling with reflux. Reflux is a common condition that affects many babies, causing them to spit up or vomit after feeding. It can also cause discomfort and pain, making it difficult for your baby to sleep. If you're struggling with a reflux baby who will only sleep on your chest, you're not alone. In this article, we'll explore some of the reasons why babies with reflux prefer to sleep on their parent's chest and what you can do to help your baby sleep better.
Why Do Reflux Babies Prefer To Sleep On Chest?
There are a few reasons why reflux babies prefer to sleep on their parent's chest:
- Comfort: Babies with reflux often experience discomfort or pain, making it difficult for them to settle down and sleep. Being held close to their parent's chest provides comfort, warmth, and security, which can help soothe your baby and make them feel more relaxed.
- Gravity: When your baby is lying flat on their back, the stomach contents can flow back up into their throat, causing discomfort and spitting up. When your baby is sleeping on your chest, gravity helps keep the stomach contents down, reducing the symptoms of reflux.
- Breastfeeding: If you're breastfeeding, your baby may prefer to sleep on your chest because they can smell your milk and feel close to the source of their food.
How To Help Your Reflux Baby Sleep Better?
If your reflux baby will only sleep on your chest, it can be exhausting for you, especially if you're not getting enough sleep. Here are some tips to help your baby sleep better:
- Keep Your Baby Upright: After feeding, keep your baby upright for at least 30 minutes to help the food settle in their stomach and reduce the symptoms of reflux.
- Elevate The Head Of The Crib: Elevate the head of your baby's crib by 30 degrees to help reduce the symptoms of reflux while they sleep.
- Use A Baby Carrier: If your baby prefers to sleep on your chest, using a baby carrier during the day can help you get things done while keeping your baby close to you.
- Try Swaddling: Swaddling your baby can help them feel more secure and prevent them from flailing their arms and legs, which can cause them to wake up.
- Consult Your Pediatrician: If you're struggling with a reflux baby who will only sleep on your chest, consult your pediatrician for advice. They may recommend medication or other treatments to help reduce the symptoms of reflux.
Conclusion
Having a reflux baby who will only sleep on your chest can be challenging, but it's important to remember that you're not alone. By understanding why your baby prefers to sleep on your chest and taking steps to help them sleep better, you can both get the rest you need. Remember to consult your pediatrician if you're struggling, as they can provide additional guidance and support.